We often hear a lot of girls talk about taking cranberry or õhtune priimula õli during menstruation. Are cranberry and evening primrose both for menstrual irregularities? How to choose?
Jõhvikas
Today, cranberries have become an indispensable meal and daily dietary companion for American families. Cranberry juice drinks are a must-have in American refrigerators. Cranberry is also a natural antibacterial health care fruit. Women's private parts are more prone to infection and gynecological inflammation is easy to repeat. Cranberry is more suitable for daily maintenance. The following are suitable groups:
1. Vaginiidi ja teiste günekoloogiliste haiguste all;
2. Düsmenorröa ja ebaregulaarse menstruatsiooniga inimesed;
3. Kuseteede infektsioon;
4. tuhmi jumega naised;
5. Naised, kellel on kõhuhaigus;
6. Sub-terved naised.
Õhtune priimula
Õhtune priimula, tuntud ka kui õhtune priimula, kannab nime õhtune priimula, kuna see õitseb õhtul, kui näeb kuud, ja tuhmub koidikul.
Evening primrose oil is obtained from evening primrose seeds and is rich in GLA (gamma-linolenic acid), an essential fatty acid that cannot be synthesized in the human body and must be taken from outside. It is "processed" in the body into a substance similar to a hormone (prostaglandin E1). The following are suitable groups:
1. Menstruaaltsükli sündroomiga patsiendid;
2. Endokriinsete häiretega naised;
3. Naised, kellel on menopausi ebamugavustunne;
4. Naised kehva nahaga.
Kokkuvõte
Abielueelsed naised või naised, kellel on peagi menopaus, valivad günekoloogiliste probleemide puudumisel õhtuse priimulaõli.
Married women with children, if they often have gynecological problems, can use cranberry to regulate gynecology first. After conditioning, õhtune priimula õli can relieve premenstrual syndrome and regulate endocrine.